Olivia Martin.

Hi, I’m Olivia Martin! I’m a strength and conditioning coach at the Castro Valley location of Body Mechanics. My journey here started as a client—I absolutely fell in love with the process, got inspired by my personal trainer, and decided to become a trainer myself.

What I love most is getting stronger and helping others do the same. My specialties are strength training, with a strong focus on balancing mobility and flexibility. I’ve helped clients rehab from runner’s injuries and work hard to prevent new ones, whether they’re strength-related or running-related.

I’m also a Built Well for Birth certified trainer, so if you have any prenatal or postnatal needs, I’ve got you covered. Not so fun fact: a lot of people don’t realize that pelvic floor issues can show up even years after giving birth, which can lead to lower back pain. So, ladies—if you’ve had a baby and feel like you’ve never fully regained control of your abs, and it’s affecting your back, I’d love to help you get back on track.

My goal is to support people at all stages of their fitness journey, making sure they feel safe and confident as they work toward their goals. If you’re interested in a free introductory personal training or group session, feel free to reach out! You can text me or call me at 707-499-7532.