Olivia Reynolds.

I'm a strength and conditioning coach at the Castro Valley location. My journey began with group classes and personal training at Body Mechanix.

I've found that maintaining a consistent gym routine has been a game-changer for handling life's twists and turns. Now, as a personal trainer, I'm here to customize fitness for those navigating all phases of life.

Certified in Functional Training, and currently working on Pre and Postnatal certification (finishing up in March), I love creating workouts that blend kettlebells, free weights, and mobility work. My focus is on helping individuals in all stages set and achieve their fitness goals.

Please reach out to me directly to schedule an introductory session at olivia@bmfit.com.