1 TRAINER
Jump Start your fitness today with the data you need to know to succeed and compare your results down the road.
Get your Body Composition Analysis, Postural & Movement Screening, and Physical Assessment today.

1 BODY : 1 TRAINER
Click link for Pricing or click to Contact Us about an appointment.

3 BODIES : 1 TRAINER
Click link for Pricing or click to Contact Us about an appointment.

Normatec Compression Therapy: 1-20 minute session. Choice of one service: Legs, Hips or Arms

Focusing on stamina, muscular endurance, and teaching your body to metabolize efficiently. Members can expect intervals with timed rest periods using body weight, ropes, medicine ball, and TRX work. Maximize your workouts in this class, train smarter.

This class is built for members looking to step up their game, this class will assist in building more muscle, stamina, and strength. In addition to what's offered in our other classes, look forward to kettlebell, bulgarian bag, and olympic bar work.

This class is build for members looking to step up their game; this class will assisting building more muscle stamina, with an emphasis on pushing exercises. In addition to what's offer in our classes look forward to Dumdbell, Ketlebell, Bulgarian bag, and Olympic bar work.

This class is build for members looking to step up their game; this class will assisting building more muscle stamina, with an emphasis on pulling exercises. In addition to what's offer in our classes look forward to Dumdbell, Ketlebell, Bulgarian bag, and Olympic bar work.

This class is build for members looking to step up their game; this class will assisting building more muscle stamina, with an emphasis on leg exercises. In addition to what's offer in our classes look forward to Dumdbell, Ketlebell, Bulgarian bag, and Olympic bar work.

Boxing Conditioning utilizes basic boxing skills and techniques, designed to increase muscular strength and cardio endurance--the perfect class to get shredded! Boxing Conditioning will include cardio calisthenics, body weight movements, shadow boxing, bag work and core strengthening exercises. You will sweat like crazy, build a rock solid core and burn hundreds of calories.

This youth boxing class is designed for ages 8-18 and will cover basic boxing techniques.

Morning work out. Community event.

Manage stress, Improve focus, Improve confidence, Reduce craving, Strengthen your mind/body connection, Eliminate brain fog.

1) Choose Class and click ‘Enroll’ (purchase required)
2) Click ‘Finish’ to receive enrollment email
3) Click Zoom link in email 10min before class
No Late Entry...Sorry

1) Choose Class and click ‘Enroll’ (purchase required)
2) Click ‘Finish’ to receive enrollment email
3) Click Zoom link in email 10min before class
No Late Entry...Sorry

1) Choose Class and click ‘Enroll’ (purchase required)
2) Click ‘Finish’ to receive enrollment email
3) Click Zoom link in email 10min before class
No Late Entry...Sorry

1) Choose Class and click ‘Enroll’ (purchase required)
2) Click ‘Finish’ to receive enrollment email
3) Click Zoom link in email 10min before class
No Late Entry...Sorry

1) Choose Class and click ‘Enroll’ (purchase required)
2) Click ‘Finish’ to receive enrollment email
3) Click Zoom link in email 10min before class
No Late Entry...Sorry

1) Choose Class and click ‘Enroll’ (purchase required)
2) Click ‘Finish’ to receive enrollment email
3) Click Zoom link in email 10min before class
No Late Entry...Sorry

1) Choose Class and click ‘Enroll’ (purchase required)
2) Click ‘Finish’ to receive enrollment email
3) Click Zoom link in email 10min before class
No Late Entry...Sorry

1) Choose Class and click ‘Enroll’ (purchase required)
2) Click ‘Finish’ to receive enrollment email
3) Click Zoom link in email 10min before class
No Late Entry...Sorry

This class will teach you the basic fundamentals on using a kettlebell while also developing strength, stamina and flexibility with this great universal tool! Learn new skills and another way to move your body. Great for the novice and experienced person.

RSVP NOW OPEN!

SAUSALITO
Ditas Restaurant

IMPORTANT
This is an RSVP event with a first come, first serve basis. Bring Email Confirmation with you as security will not let you in if not on Guest list. if you have a Guest they must also RSVP and bring their confirmation. Please do not email to RSVP!