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20579 Santa Maria Ave, Castro Valley, CA 94546
(510) 766-1348
Open
Weekdays from 5:00am to 9:00pm at Castro Valley starting Sep 12, 2016
Open
Weekends from 6:00am to 8:00pm at Castro Valley starting Sep 17, 2016
Open
Weekdays from 9:00am to 5:00pm at Castro Valley starting Mar 28, 2018
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Personal

JumpStart Consultation $99 per appointment

1 TRAINER
Jump Start your fitness today with the data you need to know to succeed and compare your results down the road.
Get your Body Composition Analysis, Postural & Movement Screening, and Physical Assessment today.

Personal 60min Training From $85 per visit with Personal 60min Training | 16 Pack pass

1 BODY : 1 TRAINER
Click link for Pricing or click to Contact Us about an appointment.

Small-Group 60min Training From $64 per visit with Small-Group 60min Training | 16 Pack pass

3 BODIES : 1 TRAINER
Click link for Pricing or click to Contact Us about an appointment.

Boxing Camp $50 per class No purchase required to enroll

Elite 30min Training Purchase required to enroll

Wellness

Stretch 60min Wellness Room $120 per appointment From $105 per visit with Stretch 60min Sessions 4 Pack pass Purchase required to enroll

Stretch 90min Wellness Room $160 per appointment From $145 per visit with Stretch 90 min session 4 pack pass Purchase required to enroll

Massage 30min Wellness Room $75 per appointment From $65 per visit with Massage 30min Sessions | 4 Pack pass Purchase required to enroll

Massage 60min Wellness Room $110 per appointment From $99 per visit with Massage 60min Sessions | 4 Pack pass Purchase required to enroll

Massage 90min Wellness Room $150 per appointment From $135 per visit with Massage 90min Sessions | 4 Pack pass Purchase required to enroll

Chiropractic Adjustment From $77 per visit with Chiropractic Treatment | 8 Pack pass Purchase required to enroll

Chiropractic Consult-Eval From $78 per visit with Chiropractic Treatment | 4 Pack pass Purchase required to enroll

Chiropractic Assessment-Treatment $150 per appointment From $77 per visit with Chiropractic Treatment | 8 Pack pass Purchase required to enroll

Normatec Compression Therapy: One 20 minute session $25 per appointment From $20 per visit with Normatec Compression Therapy: 5 pack of 20 minute sessions pass No purchase required to enroll

Normatec Compression Therapy: 1-20 minute session. Choice of one service: Legs, Hips or Arms

Acupunture coop No purchase required to enroll

Class

Martial Arts 60min | COOP FEE No purchase required to enroll

Physical Therapy 60min | COOP FEE No purchase required to enroll

First Class Orientation Free From $30 per visit with Class | Single Visit (Drop-In) pass No purchase required to enroll

Body Conditioning $30 per class From $30 per visit with Class | Single Visit (Drop-In) pass Purchase required to enroll

Focusing on stamina, muscular endurance, and teaching your body to metabolize efficiently. Members can expect intervals with timed rest periods using body weight, ropes, medicine ball, and TRX work. Maximize your workouts in this class, train smarter.

Body Strength $30 per class From $30 per visit with Class | Single Visit (Drop-In) pass Purchase required to enroll

This class is built for members looking to step up their game, this class will assist in building more muscle, stamina, and strength. In addition to what's offered in our other classes, look forward to kettlebell, bulgarian bag, and olympic bar work.

Body Strength Push (Upper) $30 per class From $30 per visit with Class | Single Visit (Drop-In) pass Purchase required to enroll

This class is build for members looking to step up their game; this class will assisting building more muscle stamina, with an emphasis on pushing exercises. In addition to what's offer in our classes look forward to Dumdbell, Ketlebell, Bulgarian bag, and Olympic bar work.

Body Strength Pull (Upper & Lower) $30 per class From $30 per visit with Class | Single Visit (Drop-In) pass Purchase required to enroll

This class is build for members looking to step up their game; this class will assisting building more muscle stamina, with an emphasis on pulling exercises. In addition to what's offer in our classes look forward to Dumdbell, Ketlebell, Bulgarian bag, and Olympic bar work.

Body Strength Squat (Lower) $30 per class From $30 per visit with Class | Single Visit (Drop-In) pass Purchase required to enroll

This class is build for members looking to step up their game; this class will assisting building more muscle stamina, with an emphasis on leg exercises. In addition to what's offer in our classes look forward to Dumdbell, Ketlebell, Bulgarian bag, and Olympic bar work.

Boxing $30 per class From $30 per visit with Class | Single Visit (Drop-In) pass Purchase required to enroll

Boxing Conditioning utilizes basic boxing skills and techniques, designed to increase muscular strength and cardio endurance--the perfect class to get shredded! Boxing Conditioning will include cardio calisthenics, body weight movements, shadow boxing, bag work and core strengthening exercises. You will sweat like crazy, build a rock solid core and burn hundreds of calories.

Boxing Intro $15 per class From $30 per visit with Class | Single Visit (Drop-In) pass Purchase required to enroll

This youth boxing class is designed for ages 8-18 and will cover basic boxing techniques.

Yoga $30 per class From $30 per visit with Class | Single Visit (Drop-In) pass Purchase required to enroll

Turkey Blaster $30 per class From $30 per visit with Class | Single Visit (Drop-In) pass No purchase required to enroll

Turkey Blaster. Free Purchase required to enroll

Morning work out. Community event.

Holiday Extravaganza Free Purchase required to enroll

Memorial Day Mayhem Free From $30 per visit with Class | Single Visit (Drop-In) pass No purchase required to enroll

Independence Day Work Out Free From $30 per visit with Class | Single Visit (Drop-In) pass No purchase required to enroll

Labor Day Recess Free From $30 per visit with Class | Single Visit (Drop-In) pass No purchase required to enroll

Meditation & Self-Care Workshop $10 Purchase required to enroll

Manage stress, Improve focus, Improve confidence, Reduce craving, Strengthen your mind/body connection, Eliminate brain fog.

Merry Fitness $30 per class From $30 per visit with Class | Single Visit (Drop-In) pass No purchase required to enroll

Happy New Rear $30 per class From $30 per visit with Class | Single Visit (Drop-In) pass No purchase required to enroll

Mobility Workshop $10 per class From $64 per visit with Small-Group 60min Training | 16 Pack pass No purchase required to enroll

Nutrition Workshop $10 per class From $64 per visit with Small-Group 60min Training | 16 Pack pass No purchase required to enroll

Virtual Has Moved (Do Not Use) Body Conditioning - 12pm Zoom Live $15 per class From $30 per visit with Class | Single Visit (Drop-In) pass Purchase required to enroll

1) Choose Class and click ‘Enroll’ (purchase required)
2) Click ‘Finish’ to receive enrollment email
3) Click Zoom link in email 10min before class
No Late Entry...Sorry

Virtual Has Moved (Do Not Use) Boxing Conditioning - 6pm Zoom Live $15 per class From $30 per visit with Class | Single Visit (Drop-In) pass No purchase required to enroll

1) Choose Class and click ‘Enroll’ (purchase required)
2) Click ‘Finish’ to receive enrollment email
3) Click Zoom link in email 10min before class
No Late Entry...Sorry

Virtual Has Moved (Do Not Use) Body Conditioning - 9am Zoom Live $15 per class From $30 per visit with Class | Single Visit (Drop-In) pass Purchase required to enroll

1) Choose Class and click ‘Enroll’ (purchase required)
2) Click ‘Finish’ to receive enrollment email
3) Click Zoom link in email 10min before class
No Late Entry...Sorry

Virtual Has Moved (Do Not Use) Body Conditioning - 6pm Zoom Live $15 per class From $30 per visit with Class | Single Visit (Drop-In) pass Purchase required to enroll

1) Choose Class and click ‘Enroll’ (purchase required)
2) Click ‘Finish’ to receive enrollment email
3) Click Zoom link in email 10min before class
No Late Entry...Sorry

Virtual Has Moved (Do Not Use) Yoga - 10am Live Zoom $15 per class From $30 per visit with Class | Single Visit (Drop-In) pass Purchase required to enroll

1) Choose Class and click ‘Enroll’ (purchase required)
2) Click ‘Finish’ to receive enrollment email
3) Click Zoom link in email 10min before class
No Late Entry...Sorry

Virtual Has Moved (Do Not Use) Boxing Conditioning - 12pm Zoom Live $15 per class From $30 per visit with Class | Single Visit (Drop-In) pass Purchase required to enroll

1) Choose Class and click ‘Enroll’ (purchase required)
2) Click ‘Finish’ to receive enrollment email
3) Click Zoom link in email 10min before class
No Late Entry...Sorry

Virtual Has Moved (Do Not Use) Zumba - 5pm Zoom Live $15 per class From $30 per visit with Class | Single Visit (Drop-In) pass Purchase required to enroll

1) Choose Class and click ‘Enroll’ (purchase required)
2) Click ‘Finish’ to receive enrollment email
3) Click Zoom link in email 10min before class
No Late Entry...Sorry

Virtual Has Moved (Do Not Use) Yoga - 7:30am Live Zoom $15 per class From $30 per visit with Class | Single Visit (Drop-In) pass Purchase required to enroll

1) Choose Class and click ‘Enroll’ (purchase required)
2) Click ‘Finish’ to receive enrollment email
3) Click Zoom link in email 10min before class
No Late Entry...Sorry

Crunch And Brunch $30 per class From $30 per visit with Class | Single Visit (Drop-In) pass No purchase required to enroll

Merry Fitness. Free No purchase required to enroll

Kettlebell Foundations $30 per class From $30 per visit with Class | Single Visit (Drop-In) pass No purchase required to enroll

This class will teach you the basic fundamentals on using a kettlebell while also developing strength, stamina and flexibility with this great universal tool! Learn new skills and another way to move your body. Great for the novice and experienced person.

Happy New Rear. Free No purchase required to enroll

Dance Class $349 No purchase required to enroll

Foot and Ankle Seminar $10 per class From $20 per visit with Normatec Compression Therapy: 5 pack of 20 minute sessions pass No purchase required to enroll

Samba $5 per class Plans available from $199 No purchase required to enroll

Hella Weird Halloween Bike Ride Free No purchase required to enroll

Meditation & Self-care Workshop $30 per class No purchase required to enroll

Hip To Toen Harmony, Unlocking the Secrets Of Lower Extremity Vitality $30 per class $199 No purchase required to enroll

A WORK OUT FOR A CAUSE! $15 per class No purchase required to enroll

Mental Strength and Mindfulness $30 per class From $30 per visit with Class | Single Visit (Drop-In) pass No purchase required to enroll

Glamour Pictures Free Purchase required to enroll

Combat Fitness $30 per class From $30 per visit with Class | Single Visit (Drop-In) pass No purchase required to enroll

Inbody $20 per appointment No purchase required to enroll

Crazy Hat Hike Free No purchase required to enroll