Robert Gomez

Role: Personal trainer

Education:
National Personal Training Institute
National Academy of Sports Medicine

Certifications:
Complete Personal Training, National Academy of Sports Medicine
Corrective Exercise Specialist, National Academy of Sports Medicine
Group Personal Training, National Academy of Sports Medicine
TRX specialist, TRX

Specialties:
Program design
Athletic conditioning
Weight loss
Strength and endurance training
Proper movement patterns

Experience: With 18 years of fitness experience, I have worked my way from manning the front desk at a corporate gym, to running a staff of fitness professionals, to becoming a fun and motivating personal trainer.

The National Personal Training Institute program included 100 hours of basic nutrition, 200 hours of practical application of personal training, and 100 hours of anatomy and physiology.

Why Personal Training: I am a personal trainer because of my passion for helping people. The excitement of seeing clients touch their toes for the first time in years, the drive they display while pushing toward a goal, and the knowledge to help them with injuries make personal training amazing. Overcoming obstacles, creating new goals and constantly pushing forward make personal training fun. If you put in the effort, the results will follow. By learning something new in each workout and progressing properly, we get better.

Why Body Mechanix: I train at Body Mechanix because our fitness community is strong. We work out, learn and grow as a team. Regardless of whether we work with members or clients directly, we still know everyone’s names in the community. That is what makes Body Mechanix special.